Thursday, April 8, 2010

If You Think You Can't .....

We have all experienced it.  Times when it seems obstacles in our lives are just too big to overcome.  Often, all it takes is a little change in the way we view things, a plan of action, and the belief that overcoming is possible. 

I came across this video, and it serves as proof, that you can accomplish what you focus on.  So if you have ever thought that you couldn't excel at martial arts because of a physical limitation, think again.

I hope you enjoy it.






For more information about Sifu Vito and Elite Martial Arts go to:
www.elitemartialartsflorida.com
or call us at 321-956-2320.

Thursday, April 1, 2010

A New Look and our Women's Self Defense Workshop

I hope you like the new look of this blog.  The new templates were pretty easy to use, and I think that this is a fresher and cleaner look that most of you will enjoy.

This past weekend, we hosted a women's self-defense workshop at our school.  We started by educating the ladies on some statistics and on the realities of assaults on women.  We then proceeded to teach some basic strikes and combinations that can be used on an attacker.

The seminar was fun to teach and all the ladies seemed to have had a great time.  We hope to have more events like this in the future as I think it is extremely important to empower women so that they can handle themselves if a dangerous situation arises.


For more information about Sifu Vito and Elite Martial Arts go to:
www.elitemartialartsflorida.com
or call us at 321-956-2320.