I hope you like the new look of this blog. The new templates were pretty easy to use, and I think that this is a fresher and cleaner look that most of you will enjoy.
This past weekend, we hosted a women's self-defense workshop at our school. We started by educating the ladies on some statistics and on the realities of assaults on women. We then proceeded to teach some basic strikes and combinations that can be used on an attacker.
The seminar was fun to teach and all the ladies seemed to have had a great time. We hope to have more events like this in the future as I think it is extremely important to empower women so that they can handle themselves if a dangerous situation arises.
For more information about Sifu Vito and Elite Martial Arts go to:
www.elitemartialartsflorida.com or call us at 321-956-2320.
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